Head-to-Head Analysis

Yukon gold mashed potatoes vs sea salt & pepper rice snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yukon gold mashed potatoes

Yukon gold mashed potatoes

Not Vegan
VS
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
Nutritional Facts (per 100g)
145.2 kcal
Energy
414 kcal
0.8g
Sugars
1g
7.3g
Fat
6.9g
2.4g
Protein
6.9g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Yukon gold mashed potatoes and sea salt & pepper rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yukon gold mashed potatoes is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yukon gold mashed potatoes or sea salt & pepper rice snacks?

Yukon gold mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yukon gold mashed potatoes vegan?

No, Yukon gold mashed potatoes is not certified vegan.

What is the calorie difference between Yukon gold mashed potatoes and sea salt & pepper rice snacks?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.