Yukon Select Fries vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yukon Select Fries
Sour Cream & Onion
The Verdict: Which is Better?
When placing Yukon Select Fries and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yukon Select Fries is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yukon Select Fries takes the lead with only 1.18g of sugar per 100g, whereas Sour Cream & Onion contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yukon Select Fries or Sour Cream & Onion?
Yukon Select Fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yukon Select Fries vegan?
No, Yukon Select Fries is not certified vegan.
What is the calorie difference between Yukon Select Fries and Sour Cream & Onion?
There is a difference of 395 calories per 100g between the two products.
