Head-to-Head Analysis

Yulaf Ezmesi vs Marinated artichoke hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yulaf Ezmesi

Yulaf Ezmesi

Not Vegan
VS
Top Pick
Package of Marinated artichoke hearts

Marinated artichoke hearts

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
83 kcal
0g
Sugars
0g
2.9g
Fat
6.7g
11g
Protein
3.3g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Yulaf Ezmesi and Marinated artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yulaf Ezmesi is the more energy-dense option here, packing 247 more calories per 100g than Marinated artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yulaf Ezmesi offers a protein boost with 11g per 100g, outperforming Marinated artichoke hearts in this category.

Frequently Asked Questions

Which is healthier: Yulaf Ezmesi or Marinated artichoke hearts?

It depends on your goals. Yulaf Ezmesi has 330 calories, while Marinated artichoke hearts has 83 calories. Check the detailed table above for sugar and fat content.

Is Yulaf Ezmesi vegan?

No, Yulaf Ezmesi is not certified vegan.

What is the calorie difference between Yulaf Ezmesi and Marinated artichoke hearts?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.