Yum Whole Grain White Bread vs Protein Pancake & Waffle Mix Whole Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yum Whole Grain White Bread
Protein Pancake & Waffle Mix Whole Grain
The Verdict: Which is Better?
When placing Yum Whole Grain White Bread and Protein Pancake & Waffle Mix Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yum Whole Grain White Bread is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yum Whole Grain White Bread takes the lead with only 0g of sugar per 100g, whereas Protein Pancake & Waffle Mix Whole Grain contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yum Whole Grain White Bread or Protein Pancake & Waffle Mix Whole Grain?
Yum Whole Grain White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yum Whole Grain White Bread vegan?
No, Yum Whole Grain White Bread is not certified vegan.
What is the calorie difference between Yum Whole Grain White Bread and Protein Pancake & Waffle Mix Whole Grain?
There is a difference of 134 calories per 100g between the two products.
