Head-to-Head Analysis

Yum yum sauce vs Organic breakfast biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yum yum sauce

Yum yum sauce

Not Vegan
VS
Package of Organic breakfast biscuit

Organic breakfast biscuit

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
450 kcal
6.7g
Sugars
25g
46.7g
Fat
20g
0g
Protein
5g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Yum yum sauce and Organic breakfast biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yum yum sauce is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yum yum sauce takes the lead with only 6.67g of sugar per 100g, whereas Organic breakfast biscuit contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yum yum sauce or Organic breakfast biscuit?

Yum yum sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yum yum sauce vegan?

No, Yum yum sauce is not certified vegan.

What is the calorie difference between Yum yum sauce and Organic breakfast biscuit?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.