Head-to-Head Analysis

Yum Yum Sauce vs Superfood Blend - Blueberry/Beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yum Yum Sauce

Yum Yum Sauce

Not Vegan
VS
Top Pick
Package of Superfood Blend - Blueberry/Beet

Superfood Blend - Blueberry/Beet

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
100 kcal
12.5g
Sugars
11.7g
31.2g
Fat
1.3g
0g
Protein
4.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Yum Yum Sauce and Superfood Blend - Blueberry/Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yum Yum Sauce is the more energy-dense option here, packing 275 more calories per 100g than Superfood Blend - Blueberry/Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yum Yum Sauce or Superfood Blend - Blueberry/Beet?

It depends on your goals. Yum Yum Sauce has 375 calories, while Superfood Blend - Blueberry/Beet has 100 calories. Check the detailed table above for sugar and fat content.

Is Yum Yum Sauce vegan?

No, Yum Yum Sauce is not certified vegan.

What is the calorie difference between Yum Yum Sauce and Superfood Blend - Blueberry/Beet?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.