Yum yum sauce vs Barbecue marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Yum yum sauce

Barbecue marinade
The Verdict: Which is Better?
When placing Yum yum sauce and Barbecue marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yum yum sauce is the more energy-dense option here, packing 200 more calories per 100g than Barbecue marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yum yum sauce takes the lead with only 16.666666666667g of sugar per 100g, whereas Barbecue marinade contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yum yum sauce or Barbecue marinade?
It depends on your goals. Yum yum sauce has 400 calories, while Barbecue marinade has 200 calories. Check the detailed table above for sugar and fat content.
Is Yum yum sauce vegan?
No, Yum yum sauce is not certified vegan.
What is the calorie difference between Yum yum sauce and Barbecue marinade?
There is a difference of 200 calories per 100g between the two products.




