Head-to-Head Analysis

Yum yum sauce vs CHUNKY SALSA MILD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yum yum sauce

Yum yum sauce

Not Vegan
VS
Top Pick
Package of CHUNKY SALSA MILD

CHUNKY SALSA MILD

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
33.3 kcal
16.7g
Sugars
3.3g
36.7g
Fat
0g
0g
Protein
0g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Yum yum sauce and CHUNKY SALSA MILD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yum yum sauce is the more energy-dense option here, packing 367 more calories per 100g than CHUNKY SALSA MILD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yum yum sauce contains significantly more sugar (16.666666666667g) compared to the milder CHUNKY SALSA MILD (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, CHUNKY SALSA MILD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yum yum sauce or CHUNKY SALSA MILD?

It depends on your goals. Yum yum sauce has 400 calories, while CHUNKY SALSA MILD has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Yum yum sauce vegan?

No, Yum yum sauce is not certified vegan.

What is the calorie difference between Yum yum sauce and CHUNKY SALSA MILD?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.