Yum Yum Sauce vs Tikka Masala Simmer Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yum Yum Sauce
Tikka Masala Simmer Sauce
The Verdict: Which is Better?
When placing Yum Yum Sauce and Tikka Masala Simmer Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yum Yum Sauce is the more energy-dense option here, packing 347 more calories per 100g than Tikka Masala Simmer Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yum Yum Sauce contains significantly more sugar (6.9g) compared to the milder Tikka Masala Simmer Sauce (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tikka Masala Simmer Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yum Yum Sauce or Tikka Masala Simmer Sauce?
It depends on your goals. Yum Yum Sauce has 414 calories, while Tikka Masala Simmer Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Yum Yum Sauce vegan?
No, Yum Yum Sauce is not certified vegan.
What is the calorie difference between Yum Yum Sauce and Tikka Masala Simmer Sauce?
There is a difference of 347 calories per 100g between the two products.
