Head-to-Head Analysis

Yum Yum Sauce The Original vs REAL MAYONNAISE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yum Yum Sauce The Original

Yum Yum Sauce The Original

Not Vegan
VS
Top Pick
Package of REAL MAYONNAISE

REAL MAYONNAISE

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
16.7g
Sugars
0g
56.7g
Fat
78.6g
0g
Protein
0g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Yum Yum Sauce The Original and REAL MAYONNAISE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yum Yum Sauce The Original is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yum Yum Sauce The Original contains significantly more sugar (16.6666666666667g) compared to the milder REAL MAYONNAISE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, REAL MAYONNAISE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yum Yum Sauce The Original or REAL MAYONNAISE?

It depends on your goals. Yum Yum Sauce The Original has 500 calories, while REAL MAYONNAISE has 714 calories. Check the detailed table above for sugar and fat content.

Is Yum Yum Sauce The Original vegan?

No, Yum Yum Sauce The Original is not certified vegan.

What is the calorie difference between Yum Yum Sauce The Original and REAL MAYONNAISE?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.