Yumi Organic Bar - Apple Cinnamon & Squash vs Fresas con Crema Strawberries & Cream Grain Free Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yumi Organic Bar - Apple Cinnamon & Squash
Fresas con Crema Strawberries & Cream Grain Free Cookies
The Verdict: Which is Better?
When placing Yumi Organic Bar - Apple Cinnamon & Squash and Fresas con Crema Strawberries & Cream Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yumi Organic Bar - Apple Cinnamon & Squash is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yumi Organic Bar - Apple Cinnamon & Squash takes the lead with only 14.3g of sugar per 100g, whereas Fresas con Crema Strawberries & Cream Grain Free Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yumi Organic Bar - Apple Cinnamon & Squash offers a protein boost with 9.52g per 100g, outperforming Fresas con Crema Strawberries & Cream Grain Free Cookies in this category.
Frequently Asked Questions
Which is healthier: Yumi Organic Bar - Apple Cinnamon & Squash or Fresas con Crema Strawberries & Cream Grain Free Cookies?
Yumi Organic Bar - Apple Cinnamon & Squash appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yumi Organic Bar - Apple Cinnamon & Squash vegan?
No, Yumi Organic Bar - Apple Cinnamon & Squash is not certified vegan.
What is the calorie difference between Yumi Organic Bar - Apple Cinnamon & Squash and Fresas con Crema Strawberries & Cream Grain Free Cookies?
There is a difference of 134 calories per 100g between the two products.
