Yunnan Ham Pine Nuts Cake vs Nougat Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yunnan Ham Pine Nuts Cake
Nougat Almonds
The Verdict: Which is Better?
When placing Yunnan Ham Pine Nuts Cake and Nougat Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yunnan Ham Pine Nuts Cake is the more energy-dense option here, packing 333 more calories per 100g than Nougat Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yunnan Ham Pine Nuts Cake contains significantly more sugar (22.2g) compared to the milder Nougat Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nougat Almonds is undeniably the healthier pick.
Looking to build muscle? Yunnan Ham Pine Nuts Cake offers a protein boost with 4.44g per 100g, outperforming Nougat Almonds in this category.
Frequently Asked Questions
Which is healthier: Yunnan Ham Pine Nuts Cake or Nougat Almonds?
It depends on your goals. Yunnan Ham Pine Nuts Cake has 333 calories, while Nougat Almonds has 0 calories. Check the detailed table above for sugar and fat content.
Is Yunnan Ham Pine Nuts Cake vegan?
No, Yunnan Ham Pine Nuts Cake is not certified vegan.
What is the calorie difference between Yunnan Ham Pine Nuts Cake and Nougat Almonds?
There is a difference of 333 calories per 100g between the two products.
