Yuzu Citrus Japanese Barbecue Sauce vs Enchilada sauce mild by
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yuzu Citrus Japanese Barbecue Sauce
Enchilada sauce mild by
The Verdict: Which is Better?
When placing Yuzu Citrus Japanese Barbecue Sauce and Enchilada sauce mild by side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yuzu Citrus Japanese Barbecue Sauce is the more energy-dense option here, packing 186 more calories per 100g than Enchilada sauce mild by. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yuzu Citrus Japanese Barbecue Sauce contains significantly more sugar (36.8g) compared to the milder Enchilada sauce mild by (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Enchilada sauce mild by is undeniably the healthier pick.
Looking to build muscle? Yuzu Citrus Japanese Barbecue Sauce offers a protein boost with 5.26g per 100g, outperforming Enchilada sauce mild by in this category.
Frequently Asked Questions
Which is healthier: Yuzu Citrus Japanese Barbecue Sauce or Enchilada sauce mild by?
It depends on your goals. Yuzu Citrus Japanese Barbecue Sauce has 211 calories, while Enchilada sauce mild by has 25 calories. Check the detailed table above for sugar and fat content.
Is Yuzu Citrus Japanese Barbecue Sauce vegan?
No, Yuzu Citrus Japanese Barbecue Sauce is not certified vegan.
What is the calorie difference between Yuzu Citrus Japanese Barbecue Sauce and Enchilada sauce mild by?
There is a difference of 186 calories per 100g between the two products.
