Head-to-Head Analysis

Yuzu Citrus Japanese Barbecue Sauce vs Restaurant Style Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yuzu Citrus Japanese Barbecue Sauce

Yuzu Citrus Japanese Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Restaurant Style Salsa

Restaurant Style Salsa

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
33.3 kcal
36.8g
Sugars
3.3g
0g
Fat
0g
5.3g
Protein
0g
6.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Yuzu Citrus Japanese Barbecue Sauce and Restaurant Style Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yuzu Citrus Japanese Barbecue Sauce is the more energy-dense option here, packing 178 more calories per 100g than Restaurant Style Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yuzu Citrus Japanese Barbecue Sauce contains significantly more sugar (36.8g) compared to the milder Restaurant Style Salsa (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Salsa is undeniably the healthier pick.

Looking to build muscle? Yuzu Citrus Japanese Barbecue Sauce offers a protein boost with 5.26g per 100g, outperforming Restaurant Style Salsa in this category.

Frequently Asked Questions

Which is healthier: Yuzu Citrus Japanese Barbecue Sauce or Restaurant Style Salsa?

It depends on your goals. Yuzu Citrus Japanese Barbecue Sauce has 211 calories, while Restaurant Style Salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Yuzu Citrus Japanese Barbecue Sauce vegan?

No, Yuzu Citrus Japanese Barbecue Sauce is not certified vegan.

What is the calorie difference between Yuzu Citrus Japanese Barbecue Sauce and Restaurant Style Salsa?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.