Head-to-Head Analysis

Yuzu Elderflower vs Cheez-it Gripz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yuzu Elderflower

Yuzu Elderflower

Not Vegan
VS
Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
480 kcal
3.8g
Sugars
0g
0g
Fat
24g
0g
Protein
12g
0g
Salt
2g

The Verdict: Which is Better?

When placing Yuzu Elderflower and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yuzu Elderflower is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yuzu Elderflower contains significantly more sugar (3.8g) compared to the milder Cheez-it Gripz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-it Gripz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yuzu Elderflower or Cheez-it Gripz?

It depends on your goals. Yuzu Elderflower has 14.8 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.

Is Yuzu Elderflower vegan?

No, Yuzu Elderflower is not certified vegan.

What is the calorie difference between Yuzu Elderflower and Cheez-it Gripz?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.