Head-to-Head Analysis

Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus vs Thousand Island Dressing + Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus

Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus

Not Vegan
VS
Top Pick
Package of Thousand Island Dressing + Dip

Thousand Island Dressing + Dip

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
535.7 kcal
13.3g
Sugars
10.7g
0g
Fat
53.6g
0g
Protein
0g
7.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus and Thousand Island Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus contains significantly more sugar (13.333333333333g) compared to the milder Thousand Island Dressing + Dip (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Thousand Island Dressing + Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus or Thousand Island Dressing + Dip?

It depends on your goals. Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus has 66.666666666667 calories, while Thousand Island Dressing + Dip has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus vegan?

No, Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus is not certified vegan.

What is the calorie difference between Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus and Thousand Island Dressing + Dip?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.