Head-to-Head Analysis

Z bar oatmeal cookie vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Z bar oatmeal cookie

Z bar oatmeal cookie

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
317 kcal
27.8g
Sugars
1.7g
13.9g
Fat
13.3g
5.6g
Protein
35g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Z bar oatmeal cookie and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Z bar oatmeal cookie is the more energy-dense option here, packing 100 more calories per 100g than Chocolate Chip Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Z bar oatmeal cookie contains significantly more sugar (27.8g) compared to the milder Chocolate Chip Cookie Dough (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Z bar oatmeal cookie or Chocolate Chip Cookie Dough?

It depends on your goals. Z bar oatmeal cookie has 417 calories, while Chocolate Chip Cookie Dough has 317 calories. Check the detailed table above for sugar and fat content.

Is Z bar oatmeal cookie vegan?

No, Z bar oatmeal cookie is not certified vegan.

What is the calorie difference between Z bar oatmeal cookie and Chocolate Chip Cookie Dough?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.