Head-to-Head Analysis

Zalmfilet Filet de Saumon vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zalmfilet Filet de Saumon

Zalmfilet Filet de Saumon

Not Vegan
VS
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
500 kcal
0g
Sugars
3.6g
14.2g
Fat
28.6g
20.1g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Zalmfilet Filet de Saumon and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zalmfilet Filet de Saumon is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zalmfilet Filet de Saumon takes the lead with only 0g of sugar per 100g, whereas Cascade style potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zalmfilet Filet de Saumon offers a protein boost with 20.1g per 100g, outperforming Cascade style potato chips in this category.

Frequently Asked Questions

Which is healthier: Zalmfilet Filet de Saumon or Cascade style potato chips?

Zalmfilet Filet de Saumon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zalmfilet Filet de Saumon vegan?

No, Zalmfilet Filet de Saumon is not certified vegan.

What is the calorie difference between Zalmfilet Filet de Saumon and Cascade style potato chips?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.