Zambos, Plantain Chips vs Circus peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zambos, Plantain Chips
Circus peanuts
The Verdict: Which is Better?
When placing Zambos, Plantain Chips and Circus peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zambos, Plantain Chips is the more energy-dense option here, packing 133 more calories per 100g than Circus peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Zambos, Plantain Chips takes the lead with only 3.57g of sugar per 100g, whereas Circus peanuts contains 83.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zambos, Plantain Chips or Circus peanuts?
It depends on your goals. Zambos, Plantain Chips has 500 calories, while Circus peanuts has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Zambos, Plantain Chips vegan?
No, Zambos, Plantain Chips is not certified vegan.
What is the calorie difference between Zambos, Plantain Chips and Circus peanuts?
There is a difference of 133 calories per 100g between the two products.
