Zambos Premium Plantain Chips vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zambos Premium Plantain Chips
Wholesome Medley
The Verdict: Which is Better?
When placing Zambos Premium Plantain Chips and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zambos Premium Plantain Chips is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zambos Premium Plantain Chips takes the lead with only 3.52g of sugar per 100g, whereas Wholesome Medley contains 35.714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zambos Premium Plantain Chips or Wholesome Medley?
Zambos Premium Plantain Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zambos Premium Plantain Chips vegan?
No, Zambos Premium Plantain Chips is not certified vegan.
What is the calorie difference between Zambos Premium Plantain Chips and Wholesome Medley?
There is a difference of 7 calories per 100g between the two products.
