Head-to-Head Analysis

ZBar Cinnamon Roll vs Apple & Oat Soft-Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ZBar Cinnamon Roll

ZBar Cinnamon Roll

Not Vegan
VS
Package of Apple & Oat Soft-Baked Bar

Apple & Oat Soft-Baked Bar

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
412 kcal
27.8g
Sugars
35.3g
11.1g
Fat
20.6g
0g
Protein
2.9g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing ZBar Cinnamon Roll and Apple & Oat Soft-Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ZBar Cinnamon Roll is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ZBar Cinnamon Roll takes the lead with only 27.8g of sugar per 100g, whereas Apple & Oat Soft-Baked Bar contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ZBar Cinnamon Roll or Apple & Oat Soft-Baked Bar?

ZBar Cinnamon Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ZBar Cinnamon Roll vegan?

No, ZBar Cinnamon Roll is not certified vegan.

What is the calorie difference between ZBar Cinnamon Roll and Apple & Oat Soft-Baked Bar?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.