Head-to-Head Analysis

Zebra Cake Rolls vs Muesli Whole Grain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zebra Cake Rolls

Zebra Cake Rolls

Not Vegan
VS
Top Pick
Package of Muesli Whole Grain Cereal

Muesli Whole Grain Cereal

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
400 kcal
45.2g
Sugars
14.3g
19.4g
Fat
8.6g
1.6g
Protein
11.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Zebra Cake Rolls and Muesli Whole Grain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zebra Cake Rolls is the more energy-dense option here, packing 35 more calories per 100g than Muesli Whole Grain Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zebra Cake Rolls contains significantly more sugar (45.2g) compared to the milder Muesli Whole Grain Cereal (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Muesli Whole Grain Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zebra Cake Rolls or Muesli Whole Grain Cereal?

It depends on your goals. Zebra Cake Rolls has 435 calories, while Muesli Whole Grain Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is Zebra Cake Rolls vegan?

No, Zebra Cake Rolls is not certified vegan.

What is the calorie difference between Zebra Cake Rolls and Muesli Whole Grain Cereal?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.