Head-to-Head Analysis

Zen AF vs Wise Onion and Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zen AF

Zen AF

Not Vegan
VS
Top Pick
Package of Wise Onion and Garlic Chips

Wise Onion and Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
21.4 kcal
Energy
523.8 kcal
5.4g
Sugars
0g
0g
Fat
33.3g
0g
Protein
4.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Zen AF and Wise Onion and Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zen AF is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zen AF contains significantly more sugar (5.35g) compared to the milder Wise Onion and Garlic Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wise Onion and Garlic Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zen AF or Wise Onion and Garlic Chips?

It depends on your goals. Zen AF has 21.4 calories, while Wise Onion and Garlic Chips has 523.80952380952 calories. Check the detailed table above for sugar and fat content.

Is Zen AF vegan?

No, Zen AF is not certified vegan.

What is the calorie difference between Zen AF and Wise Onion and Garlic Chips?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.