ZenBasil Organic Basil Seeds vs Crunchy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ZenBasil Organic Basil Seeds
Crunchy Peanut Butter Spread
The Verdict: Which is Better?
When placing ZenBasil Organic Basil Seeds and Crunchy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ZenBasil Organic Basil Seeds is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ZenBasil Organic Basil Seeds takes the lead with only 0g of sugar per 100g, whereas Crunchy Peanut Butter Spread contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ZenBasil Organic Basil Seeds or Crunchy Peanut Butter Spread?
ZenBasil Organic Basil Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ZenBasil Organic Basil Seeds vegan?
No, ZenBasil Organic Basil Seeds is not certified vegan.
What is the calorie difference between ZenBasil Organic Basil Seeds and Crunchy Peanut Butter Spread?
There is a difference of 161 calories per 100g between the two products.
