Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt vs Organic Heavy Whipping Cream

When placing Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt and Organic Heavy Whipping Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt contains significantly more sugar (6.06g) compared to the milder Organic Heavy Whipping Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Heavy Whipping Cream is undeniably the healthier pick.

Looking to build muscle? Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt offers a protein boost with 5.05g per 100g, outperforming Organic Heavy Whipping Cream in this category.