Head-to-Head Analysis

Zero Calorie Sweetener vs Roasted Garlic Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zero Calorie Sweetener

Zero Calorie Sweetener

Not Vegan
VS
Top Pick
Package of Roasted Garlic Pasta Sauce

Roasted Garlic Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
36 kcal
100g
Sugars
4g
0g
Fat
0.8g
0g
Protein
1.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Zero Calorie Sweetener and Roasted Garlic Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zero Calorie Sweetener is the more energy-dense option here, packing 364 more calories per 100g than Roasted Garlic Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zero Calorie Sweetener contains significantly more sugar (100g) compared to the milder Roasted Garlic Pasta Sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zero Calorie Sweetener or Roasted Garlic Pasta Sauce?

It depends on your goals. Zero Calorie Sweetener has 400 calories, while Roasted Garlic Pasta Sauce has 36 calories. Check the detailed table above for sugar and fat content.

Is Zero Calorie Sweetener vegan?

No, Zero Calorie Sweetener is not certified vegan.

What is the calorie difference between Zero Calorie Sweetener and Roasted Garlic Pasta Sauce?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.