Head-to-Head Analysis

Zero Calorie Sweetener For Cooking & Baking vs Lightly Salted Blue Diamond Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zero Calorie Sweetener For Cooking & Baking

Zero Calorie Sweetener For Cooking & Baking

Not Vegan
VS
Top Pick
Package of Lightly Salted Blue Diamond Almonds

Lightly Salted Blue Diamond Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
588 kcal
100g
Sugars
5.9g
0g
Fat
52.9g
0g
Protein
23.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Zero Calorie Sweetener For Cooking & Baking and Lightly Salted Blue Diamond Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zero Calorie Sweetener For Cooking & Baking is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zero Calorie Sweetener For Cooking & Baking contains significantly more sugar (100g) compared to the milder Lightly Salted Blue Diamond Almonds (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Blue Diamond Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zero Calorie Sweetener For Cooking & Baking or Lightly Salted Blue Diamond Almonds?

It depends on your goals. Zero Calorie Sweetener For Cooking & Baking has 400 calories, while Lightly Salted Blue Diamond Almonds has 588 calories. Check the detailed table above for sugar and fat content.

Is Zero Calorie Sweetener For Cooking & Baking vegan?

No, Zero Calorie Sweetener For Cooking & Baking is not certified vegan.

What is the calorie difference between Zero Calorie Sweetener For Cooking & Baking and Lightly Salted Blue Diamond Almonds?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.