Zero Fizz Plant Based Sweets vs Mentos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zero Fizz Plant Based Sweets
Mentos
The Verdict: Which is Better?
When placing Zero Fizz Plant Based Sweets and Mentos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zero Fizz Plant Based Sweets is the more energy-dense option here, packing 176 more calories per 100g than Mentos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Zero Fizz Plant Based Sweets contains significantly more sugar (75g) compared to the milder Mentos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zero Fizz Plant Based Sweets or Mentos?
It depends on your goals. Zero Fizz Plant Based Sweets has 345 calories, while Mentos has 169 calories. Check the detailed table above for sugar and fat content.
Is Zero Fizz Plant Based Sweets vegan?
No, Zero Fizz Plant Based Sweets is not certified vegan.
What is the calorie difference between Zero Fizz Plant Based Sweets and Mentos?
There is a difference of 176 calories per 100g between the two products.
