zero lacto frutos secos vs Abe's the vegan muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
zero lacto frutos secos
Abe's the vegan muffin
The Verdict: Which is Better?
When placing zero lacto frutos secos and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, zero lacto frutos secos is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, zero lacto frutos secos takes the lead with only 9.80645161290322g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: zero lacto frutos secos or Abe's the vegan muffin?
zero lacto frutos secos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is zero lacto frutos secos vegan?
No, zero lacto frutos secos is not certified vegan.
What is the calorie difference between zero lacto frutos secos and Abe's the vegan muffin?
There is a difference of 350 calories per 100g between the two products.
