Head-to-Head Analysis

Zero net carb tortilla vs Organic Quick Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zero net carb  tortilla

Zero net carb tortilla

Not Vegan
VS
Package of Organic Quick Steel Cut Oats

Organic Quick Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
375 kcal
0g
Sugars
2.5g
8.3g
Fat
7.5g
11.1g
Protein
12.5g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Zero net carb tortilla and Organic Quick Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zero net carb tortilla is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zero net carb tortilla takes the lead with only 0g of sugar per 100g, whereas Organic Quick Steel Cut Oats contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zero net carb tortilla or Organic Quick Steel Cut Oats?

Zero net carb tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zero net carb tortilla vegan?

No, Zero net carb tortilla is not certified vegan.

What is the calorie difference between Zero net carb tortilla and Organic Quick Steel Cut Oats?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.