Zero Sugar Baked Beans vs Ruffles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zero Sugar Baked Beans
Ruffles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Zero Sugar Baked Beans and Ruffles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zero Sugar Baked Beans is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zero Sugar Baked Beans takes the lead with only 0.769g of sugar per 100g, whereas Ruffles Cheddar & Sour Cream contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zero Sugar Baked Beans or Ruffles Cheddar & Sour Cream?
Zero Sugar Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zero Sugar Baked Beans vegan?
No, Zero Sugar Baked Beans is not certified vegan.
What is the calorie difference between Zero Sugar Baked Beans and Ruffles Cheddar & Sour Cream?
There is a difference of 479 calories per 100g between the two products.
