Head-to-Head Analysis

Zero Sugar Baked Beans vs Seven Layer Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zero Sugar Baked Beans

Zero Sugar Baked Beans

Not Vegan
VS
Package of Seven Layer Bar

Seven Layer Bar

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
370 kcal
0.8g
Sugars
36g
0.4g
Fat
21g
5.4g
Protein
2g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Zero Sugar Baked Beans and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zero Sugar Baked Beans is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zero Sugar Baked Beans takes the lead with only 0.769g of sugar per 100g, whereas Seven Layer Bar contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zero Sugar Baked Beans offers a protein boost with 5.38g per 100g, outperforming Seven Layer Bar in this category.

Frequently Asked Questions

Which is healthier: Zero Sugar Baked Beans or Seven Layer Bar?

Zero Sugar Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zero Sugar Baked Beans vegan?

No, Zero Sugar Baked Beans is not certified vegan.

What is the calorie difference between Zero Sugar Baked Beans and Seven Layer Bar?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.