Head-to-Head Analysis

Zero Sugar Original Smoked Sausage vs Stuffed Croissant: Black Forest Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zero Sugar Original Smoked Sausage

Zero Sugar Original Smoked Sausage

Not Vegan
VS
Package of Stuffed Croissant: Black Forest Ham

Stuffed Croissant: Black Forest Ham

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
313 kcal
0g
Sugars
6g
32.1g
Fat
14.5g
32.1g
Protein
12g
3.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Zero Sugar Original Smoked Sausage and Stuffed Croissant: Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zero Sugar Original Smoked Sausage is the more energy-dense option here, packing 116 more calories per 100g than Stuffed Croissant: Black Forest Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Zero Sugar Original Smoked Sausage takes the lead with only 0g of sugar per 100g, whereas Stuffed Croissant: Black Forest Ham contains 6.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zero Sugar Original Smoked Sausage offers a protein boost with 32.1g per 100g, outperforming Stuffed Croissant: Black Forest Ham in this category.

Frequently Asked Questions

Which is healthier: Zero Sugar Original Smoked Sausage or Stuffed Croissant: Black Forest Ham?

It depends on your goals. Zero Sugar Original Smoked Sausage has 429 calories, while Stuffed Croissant: Black Forest Ham has 313 calories. Check the detailed table above for sugar and fat content.

Is Zero Sugar Original Smoked Sausage vegan?

No, Zero Sugar Original Smoked Sausage is not certified vegan.

What is the calorie difference between Zero Sugar Original Smoked Sausage and Stuffed Croissant: Black Forest Ham?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.