Zero Sugar Plain Oatmilk vs Milo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zero Sugar Plain Oatmilk
Milo
The Verdict: Which is Better?
When placing Zero Sugar Plain Oatmilk and Milo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zero Sugar Plain Oatmilk is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zero Sugar Plain Oatmilk takes the lead with only 0g of sugar per 100g, whereas Milo contains 31.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zero Sugar Plain Oatmilk or Milo?
Zero Sugar Plain Oatmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zero Sugar Plain Oatmilk vegan?
No, Zero Sugar Plain Oatmilk is not certified vegan.
What is the calorie difference between Zero Sugar Plain Oatmilk and Milo?
There is a difference of 389 calories per 100g between the two products.
