Head-to-Head Analysis

Zero Sugar Plain Oatmilk vs Spring Rock Glacier Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zero Sugar Plain Oatmilk

Zero Sugar Plain Oatmilk

Not Vegan
VS
Top Pick
Package of Spring Rock Glacier Water

Spring Rock Glacier Water

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
0 kcal
0g
Sugars
0g
0.8g
Fat
0g
0.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Zero Sugar Plain Oatmilk and Spring Rock Glacier Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zero Sugar Plain Oatmilk is the more energy-dense option here, packing 21 more calories per 100g than Spring Rock Glacier Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Zero Sugar Plain Oatmilk or Spring Rock Glacier Water?

It depends on your goals. Zero Sugar Plain Oatmilk has 20.8 calories, while Spring Rock Glacier Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Zero Sugar Plain Oatmilk vegan?

No, Zero Sugar Plain Oatmilk is not certified vegan.

What is the calorie difference between Zero Sugar Plain Oatmilk and Spring Rock Glacier Water?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.