Head-to-Head Analysis

Zesty 4 Cheese Pizza vs Organic Winter Squash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty 4 Cheese Pizza

Zesty 4 Cheese Pizza

Not Vegan
VS
Package of Organic Winter Squash

Organic Winter Squash

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
28.2 kcal
1.4g
Sugars
3.9g
10.1g
Fat
0g
6.1g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Zesty 4 Cheese Pizza and Organic Winter Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty 4 Cheese Pizza is the more energy-dense option here, packing 222 more calories per 100g than Organic Winter Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Zesty 4 Cheese Pizza takes the lead with only 1.37g of sugar per 100g, whereas Organic Winter Squash contains 3.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zesty 4 Cheese Pizza offers a protein boost with 6.08g per 100g, outperforming Organic Winter Squash in this category.

Frequently Asked Questions

Which is healthier: Zesty 4 Cheese Pizza or Organic Winter Squash?

It depends on your goals. Zesty 4 Cheese Pizza has 250 calories, while Organic Winter Squash has 28.2 calories. Check the detailed table above for sugar and fat content.

Is Zesty 4 Cheese Pizza vegan?

No, Zesty 4 Cheese Pizza is not certified vegan.

What is the calorie difference between Zesty 4 Cheese Pizza and Organic Winter Squash?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.