Head-to-Head Analysis

Zesty Apple Cider Vinaigrette Dressing vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Apple Cider Vinaigrette Dressing

Zesty Apple Cider Vinaigrette Dressing

Not Vegan
VS
Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
566.7 kcal
27.3g
Sugars
3.3g
33.3g
Fat
33.3g
0g
Protein
10g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Zesty Apple Cider Vinaigrette Dressing and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Apple Cider Vinaigrette Dressing is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zesty Apple Cider Vinaigrette Dressing contains significantly more sugar (27.3g) compared to the milder Roasted garlic rye chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic rye chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty Apple Cider Vinaigrette Dressing or Roasted garlic rye chips?

It depends on your goals. Zesty Apple Cider Vinaigrette Dressing has 394 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Zesty Apple Cider Vinaigrette Dressing vegan?

No, Zesty Apple Cider Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Zesty Apple Cider Vinaigrette Dressing and Roasted garlic rye chips?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.