Head-to-Head Analysis

Zesty Cranberry Orange Sauce vs Salad dressing and marinade balsamic vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Cranberry Orange Sauce

Zesty Cranberry Orange Sauce

Not Vegan
VS
Top Pick
Package of Salad dressing and marinade balsamic vinaigrette

Salad dressing and marinade balsamic vinaigrette

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
643 kcal
32.9g
Sugars
0g
0g
Fat
71.4g
0g
Protein
0g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Zesty Cranberry Orange Sauce and Salad dressing and marinade balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Cranberry Orange Sauce is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zesty Cranberry Orange Sauce contains significantly more sugar (32.9g) compared to the milder Salad dressing and marinade balsamic vinaigrette (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salad dressing and marinade balsamic vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty Cranberry Orange Sauce or Salad dressing and marinade balsamic vinaigrette?

It depends on your goals. Zesty Cranberry Orange Sauce has 157 calories, while Salad dressing and marinade balsamic vinaigrette has 643 calories. Check the detailed table above for sugar and fat content.

Is Zesty Cranberry Orange Sauce vegan?

No, Zesty Cranberry Orange Sauce is not certified vegan.

What is the calorie difference between Zesty Cranberry Orange Sauce and Salad dressing and marinade balsamic vinaigrette?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.