Head-to-Head Analysis

Zesty Garlic vs Mushroom Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Garlic

Zesty Garlic

Not Vegan
VS
Package of Mushroom Pasta Sauce

Mushroom Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
44.8 kcal
0g
Sugars
1.9g
0g
Fat
0.6g
0g
Protein
1.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Zesty Garlic and Mushroom Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Garlic is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty Garlic takes the lead with only 0g of sugar per 100g, whereas Mushroom Pasta Sauce contains 1.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zesty Garlic or Mushroom Pasta Sauce?

Zesty Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty Garlic vegan?

No, Zesty Garlic is not certified vegan.

What is the calorie difference between Zesty Garlic and Mushroom Pasta Sauce?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.