Head-to-Head Analysis

Zesty garlic kosher spears fresh vs Chipotle Peppers In Adobo Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty garlic kosher spears fresh

Zesty garlic kosher spears fresh

Not Vegan
VS
Package of Chipotle Peppers In Adobo Sauce

Chipotle Peppers In Adobo Sauce

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
66.7 kcal
0g
Sugars
6.7g
0g
Fat
0g
0g
Protein
3.3g
2.3g
Salt
2g

The Verdict: Which is Better?

When placing Zesty garlic kosher spears fresh and Chipotle Peppers In Adobo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty garlic kosher spears fresh is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty garlic kosher spears fresh takes the lead with only 0g of sugar per 100g, whereas Chipotle Peppers In Adobo Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zesty garlic kosher spears fresh or Chipotle Peppers In Adobo Sauce?

Zesty garlic kosher spears fresh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty garlic kosher spears fresh vegan?

No, Zesty garlic kosher spears fresh is not certified vegan.

What is the calorie difference between Zesty garlic kosher spears fresh and Chipotle Peppers In Adobo Sauce?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.