Head-to-Head Analysis

Zesty Hot Pork Sausage vs Bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Hot Pork Sausage

Zesty Hot Pork Sausage

Not Vegan
VS
Top Pick
Package of Bologna

Bologna

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
80.1 kcal
0g
Sugars
0g
35.7g
Fat
7g
17.9g
Protein
3g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Zesty Hot Pork Sausage and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Hot Pork Sausage is the more energy-dense option here, packing 331 more calories per 100g than Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Zesty Hot Pork Sausage offers a protein boost with 17.86g per 100g, outperforming Bologna in this category.

Frequently Asked Questions

Which is healthier: Zesty Hot Pork Sausage or Bologna?

It depends on your goals. Zesty Hot Pork Sausage has 411 calories, while Bologna has 80.1 calories. Check the detailed table above for sugar and fat content.

Is Zesty Hot Pork Sausage vegan?

No, Zesty Hot Pork Sausage is not certified vegan.

What is the calorie difference between Zesty Hot Pork Sausage and Bologna?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.