Head-to-Head Analysis

Zesty Hot Pork Sausage vs Uncured Extra Lean Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Hot Pork Sausage

Zesty Hot Pork Sausage

Not Vegan
VS
Top Pick
Package of Uncured Extra Lean Ham

Uncured Extra Lean Ham

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
383 kcal
0g
Sugars
0g
35.7g
Fat
6.4g
17.9g
Protein
63.8g
1.5g
Salt
6.7g

The Verdict: Which is Better?

When placing Zesty Hot Pork Sausage and Uncured Extra Lean Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Hot Pork Sausage is the more energy-dense option here, packing 28 more calories per 100g than Uncured Extra Lean Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Zesty Hot Pork Sausage or Uncured Extra Lean Ham?

It depends on your goals. Zesty Hot Pork Sausage has 411 calories, while Uncured Extra Lean Ham has 383 calories. Check the detailed table above for sugar and fat content.

Is Zesty Hot Pork Sausage vegan?

No, Zesty Hot Pork Sausage is not certified vegan.

What is the calorie difference between Zesty Hot Pork Sausage and Uncured Extra Lean Ham?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.