Head-to-Head Analysis

Zesty Italian vs Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Italian

Zesty Italian

Not Vegan
VS
Top Pick
Package of Microwave Popcorn

Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
500 kcal
10g
Sugars
0g
23.3g
Fat
33.3g
0g
Protein
0g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Zesty Italian and Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Italian is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zesty Italian contains significantly more sugar (10g) compared to the milder Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty Italian or Microwave Popcorn?

It depends on your goals. Zesty Italian has 267 calories, while Microwave Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Zesty Italian vegan?

No, Zesty Italian is not certified vegan.

What is the calorie difference between Zesty Italian and Microwave Popcorn?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.