Head-to-Head Analysis

Zesty Italian vs Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Italian

Zesty Italian

Not Vegan
VS
Top Pick
Package of Queen Olives

Queen Olives

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
143 kcal
10g
Sugars
0g
23.3g
Fat
14.3g
0g
Protein
0g
0g
Salt
5.4g

The Verdict: Which is Better?

When placing Zesty Italian and Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Italian is the more energy-dense option here, packing 124 more calories per 100g than Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zesty Italian contains significantly more sugar (10g) compared to the milder Queen Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queen Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty Italian or Queen Olives?

It depends on your goals. Zesty Italian has 267 calories, while Queen Olives has 143 calories. Check the detailed table above for sugar and fat content.

Is Zesty Italian vegan?

No, Zesty Italian is not certified vegan.

What is the calorie difference between Zesty Italian and Queen Olives?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.