Head-to-Head Analysis

Zesty Italian vs Szechuan Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Italian

Zesty Italian

Not Vegan
VS
Package of Szechuan Sauce

Szechuan Sauce

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
2840 kcal
12.5g
Sugars
222g
25g
Fat
178g
0g
Protein
44.5g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Zesty Italian and Szechuan Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Italian is the clear winner. With 2559 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty Italian takes the lead with only 12.5g of sugar per 100g, whereas Szechuan Sauce contains 222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zesty Italian or Szechuan Sauce?

Zesty Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty Italian vegan?

No, Zesty Italian is not certified vegan.

What is the calorie difference between Zesty Italian and Szechuan Sauce?

There is a difference of 2559 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.