Head-to-Head Analysis

Zesty italian dressing vs Mild peach salsa, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty italian dressing

Zesty italian dressing

Not Vegan
VS
Top Pick
Package of Mild peach salsa, mild

Mild peach salsa, mild

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
30 kcal
6.5g
Sugars
6.1g
14.5g
Fat
0g
0g
Protein
0g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Zesty italian dressing and Mild peach salsa, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty italian dressing is the more energy-dense option here, packing 164 more calories per 100g than Mild peach salsa, mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Zesty italian dressing or Mild peach salsa, mild?

It depends on your goals. Zesty italian dressing has 194 calories, while Mild peach salsa, mild has 30 calories. Check the detailed table above for sugar and fat content.

Is Zesty italian dressing vegan?

No, Zesty italian dressing is not certified vegan.

What is the calorie difference between Zesty italian dressing and Mild peach salsa, mild?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.