Head-to-Head Analysis

Zesty Italian Dressing vs Assorted milk & dark chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Italian Dressing

Zesty Italian Dressing

Not Vegan
VS
Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
468.8 kcal
10g
Sugars
43.8g
15g
Fat
28.1g
0g
Protein
6.3g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Zesty Italian Dressing and Assorted milk & dark chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Italian Dressing is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty Italian Dressing takes the lead with only 10g of sugar per 100g, whereas Assorted milk & dark chocolates contains 43.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zesty Italian Dressing or Assorted milk & dark chocolates?

Zesty Italian Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty Italian Dressing vegan?

No, Zesty Italian Dressing is not certified vegan.

What is the calorie difference between Zesty Italian Dressing and Assorted milk & dark chocolates?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.