Zesty Italian Dressing Lite vs Thousand Island Dressing & Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Italian Dressing Lite
Thousand Island Dressing & Dip
The Verdict: Which is Better?
When placing Zesty Italian Dressing Lite and Thousand Island Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Italian Dressing Lite is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Zesty Italian Dressing Lite or Thousand Island Dressing & Dip?
Zesty Italian Dressing Lite appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zesty Italian Dressing Lite vegan?
No, Zesty Italian Dressing Lite is not certified vegan.
What is the calorie difference between Zesty Italian Dressing Lite and Thousand Island Dressing & Dip?
There is a difference of 322 calories per 100g between the two products.
