Head-to-Head Analysis

Zesty Italian Dressing & Marinade vs Kokumaro Curry Sauce Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Italian Dressing & Marinade

Zesty Italian Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Kokumaro Curry Sauce Mix

Kokumaro Curry Sauce Mix

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
6.7g
Sugars
5.6g
20g
Fat
33.3g
0g
Protein
5.6g
2.6g
Salt
12.8g

The Verdict: Which is Better?

When placing Zesty Italian Dressing & Marinade and Kokumaro Curry Sauce Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Italian Dressing & Marinade is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zesty Italian Dressing & Marinade contains significantly more sugar (6.67g) compared to the milder Kokumaro Curry Sauce Mix (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Kokumaro Curry Sauce Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty Italian Dressing & Marinade or Kokumaro Curry Sauce Mix?

It depends on your goals. Zesty Italian Dressing & Marinade has 200 calories, while Kokumaro Curry Sauce Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Zesty Italian Dressing & Marinade vegan?

No, Zesty Italian Dressing & Marinade is not certified vegan.

What is the calorie difference between Zesty Italian Dressing & Marinade and Kokumaro Curry Sauce Mix?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.