Zesty italian salad dressing vs Buttermilk Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty italian salad dressing
Buttermilk Ranch
The Verdict: Which is Better?
When placing Zesty italian salad dressing and Buttermilk Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty italian salad dressing is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty italian salad dressing contains significantly more sugar (10g) compared to the milder Buttermilk Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zesty italian salad dressing or Buttermilk Ranch?
It depends on your goals. Zesty italian salad dressing has 266.67 calories, while Buttermilk Ranch has 433 calories. Check the detailed table above for sugar and fat content.
Is Zesty italian salad dressing vegan?
No, Zesty italian salad dressing is not certified vegan.
What is the calorie difference between Zesty italian salad dressing and Buttermilk Ranch?
There is a difference of 166 calories per 100g between the two products.
